<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2221961932718671219</id><updated>2011-11-28T13:45:22.793+13:00</updated><category term='Stir-Fries'/><category term='Salads'/><category term='Fish Dishes'/><category term='Stews'/><category term='Poultry Dishes'/><title type='text'>Your Wellbeing</title><subtitle type='html'>Our number one focus is to share information on holistic healing principles and scientific advances that will help you make better decisions regarding you health and wellbeing.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://yourwellbeingnz.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2221961932718671219/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://yourwellbeingnz.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Minnie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_xacEKlD1Bcw/SpfNOSNzvOI/AAAAAAAAAAo/dazHPkYwhGs/S220/img_about.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2221961932718671219.post-2685024190617181413</id><published>2010-07-09T18:41:00.001+12:00</published><updated>2010-07-09T19:45:20.964+12:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fish Dishes'/><category scheme='http://www.blogger.com/atom/ns#' term='Stews'/><title type='text'>Smoked Fish Stew</title><summary type='text'>I bought some lightly smoked Hoki fillets last week but have forgotten what I was going to use it for! Since it's a very cold, cold winter night, I thought I'd make a fish stew. I found several recipes on the web but most of them contained dairy. I stumbled on this Smoked Fish and Tomato Stew recipe by Elizabeth Gregory, but since I don't have all the ingredients at hand, I modified it somewhat </summary><link rel='replies' type='application/atom+xml' href='http://yourwellbeingnz.blogspot.com/feeds/2685024190617181413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yourwellbeingnz.blogspot.com/2010/07/smoked-fish-stew.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2221961932718671219/posts/default/2685024190617181413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2221961932718671219/posts/default/2685024190617181413'/><link rel='alternate' type='text/html' href='http://yourwellbeingnz.blogspot.com/2010/07/smoked-fish-stew.html' title='Smoked Fish Stew'/><author><name>Minnie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_xacEKlD1Bcw/SpfNOSNzvOI/AAAAAAAAAAo/dazHPkYwhGs/S220/img_about.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2221961932718671219.post-5279672567781061872</id><published>2009-08-30T23:17:00.002+12:00</published><updated>2010-07-09T19:44:51.046+12:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stir-Fries'/><category scheme='http://www.blogger.com/atom/ns#' term='Poultry Dishes'/><title type='text'>Stir-Fried Chicken with Oyster Sauce</title><summary type='text'>A lot of cafes and restaurants have closed due to the recession, but there's a little place we go to that has weathered many recessions. It's owned by a couple from Laos. The lady cooks while her husband used to man the tables, though now he runs his own succesful barbershop next door. Their eldest daugther, now a teenager, helps with the cooking and she's added a couple of staff to wait on the </summary><link rel='replies' type='application/atom+xml' href='http://yourwellbeingnz.blogspot.com/feeds/5279672567781061872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yourwellbeingnz.blogspot.com/2009/08/stir-fried-chicken-with-oyster-sauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2221961932718671219/posts/default/5279672567781061872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2221961932718671219/posts/default/5279672567781061872'/><link rel='alternate' type='text/html' href='http://yourwellbeingnz.blogspot.com/2009/08/stir-fried-chicken-with-oyster-sauce.html' title='Stir-Fried Chicken with Oyster Sauce'/><author><name>Minnie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_xacEKlD1Bcw/SpfNOSNzvOI/AAAAAAAAAAo/dazHPkYwhGs/S220/img_about.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2221961932718671219.post-4228943248397329794</id><published>2009-08-29T00:01:00.007+12:00</published><updated>2010-07-09T19:43:22.657+12:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Salads'/><title type='text'>Cabbage Salad</title><summary type='text'>I wanted to have a green salad with my pizza, but have run out of lettuce or spinach. Too lazy to go to the supermarket, I opened the vegetable compartment of the fridge and found some cabbage. Hmmm....Not too keen to make something heavy like coleslaw with mayonnaise. Found this light cabbage salad recipe on Chet Day's blog, posted by an Anonymous user.

I experimented with some quantities, and </summary><link rel='replies' type='application/atom+xml' href='http://yourwellbeingnz.blogspot.com/feeds/4228943248397329794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://yourwellbeingnz.blogspot.com/2009/08/cabbage-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2221961932718671219/posts/default/4228943248397329794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2221961932718671219/posts/default/4228943248397329794'/><link rel='alternate' type='text/html' href='http://yourwellbeingnz.blogspot.com/2009/08/cabbage-salad.html' title='Cabbage Salad'/><author><name>Minnie</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_xacEKlD1Bcw/SpfNOSNzvOI/AAAAAAAAAAo/dazHPkYwhGs/S220/img_about.JPG'/></author><thr:total>0</thr:total></entry></feed>
